Head-to-Head Analysis

Lightly Salted Rice Cakes vs Malk organic maple oat + pecan malk creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Salted Rice Cakes

Lightly Salted Rice Cakes

Not Vegan
VS
Package of Malk organic maple oat + pecan malk creamer

Malk organic maple oat + pecan malk creamer

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
66.7 kcal
0g
Sugars
3.3g
0g
Fat
3.3g
10g
Protein
0g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Lightly Salted Rice Cakes and Malk organic maple oat + pecan malk creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Salted Rice Cakes is the more energy-dense option here, packing 333 more calories per 100g than Malk organic maple oat + pecan malk creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lightly Salted Rice Cakes takes the lead with only 0g of sugar per 100g, whereas Malk organic maple oat + pecan malk creamer contains 3.3333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lightly Salted Rice Cakes offers a protein boost with 10g per 100g, outperforming Malk organic maple oat + pecan malk creamer in this category.

Frequently Asked Questions

Which is healthier: Lightly Salted Rice Cakes or Malk organic maple oat + pecan malk creamer?

It depends on your goals. Lightly Salted Rice Cakes has 400 calories, while Malk organic maple oat + pecan malk creamer has 66.6667 calories. Check the detailed table above for sugar and fat content.

Is Lightly Salted Rice Cakes vegan?

No, Lightly Salted Rice Cakes is not certified vegan.

What is the calorie difference between Lightly Salted Rice Cakes and Malk organic maple oat + pecan malk creamer?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.