Lightly Salted Rice Cakes vs Pineapple Mango Fruit Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Salted Rice Cakes
Pineapple Mango Fruit Bar
The Verdict: Which is Better?
When placing Lightly Salted Rice Cakes and Pineapple Mango Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly Salted Rice Cakes is the more energy-dense option here, packing 97 more calories per 100g than Pineapple Mango Fruit Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lightly Salted Rice Cakes takes the lead with only 0g of sugar per 100g, whereas Pineapple Mango Fruit Bar contains 57.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lightly Salted Rice Cakes offers a protein boost with 10g per 100g, outperforming Pineapple Mango Fruit Bar in this category.
Frequently Asked Questions
Which is healthier: Lightly Salted Rice Cakes or Pineapple Mango Fruit Bar?
It depends on your goals. Lightly Salted Rice Cakes has 400 calories, while Pineapple Mango Fruit Bar has 303 calories. Check the detailed table above for sugar and fat content.
Is Lightly Salted Rice Cakes vegan?
No, Lightly Salted Rice Cakes is not certified vegan.
What is the calorie difference between Lightly Salted Rice Cakes and Pineapple Mango Fruit Bar?
There is a difference of 97 calories per 100g between the two products.
