Lightly Salted Roasted Whole Cashews vs SunChips minis Harvest Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Salted Roasted Whole Cashews
SunChips minis Harvest Cheddar
The Verdict: Which is Better?
When placing Lightly Salted Roasted Whole Cashews and SunChips minis Harvest Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lightly Salted Roasted Whole Cashews is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lightly Salted Roasted Whole Cashews takes the lead with only 0g of sugar per 100g, whereas SunChips minis Harvest Cheddar contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lightly Salted Roasted Whole Cashews or SunChips minis Harvest Cheddar?
Lightly Salted Roasted Whole Cashews appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lightly Salted Roasted Whole Cashews vegan?
No, Lightly Salted Roasted Whole Cashews is not certified vegan.
What is the calorie difference between Lightly Salted Roasted Whole Cashews and SunChips minis Harvest Cheddar?
There is a difference of 500 calories per 100g between the two products.
