Head-to-Head Analysis

Lightly salted whole cashews, lightly salted vs Grissini Torinesi Thin Breadsticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly salted whole cashews, lightly salted

Lightly salted whole cashews, lightly salted

Not Vegan
VS
Top Pick
Package of Grissini Torinesi Thin Breadsticks

Grissini Torinesi Thin Breadsticks

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
437.5 kcal
7.1g
Sugars
6.3g
46.4g
Fat
6.3g
17.9g
Protein
12.5g
0.4g
Salt
2g

The Verdict: Which is Better?

When placing Lightly salted whole cashews, lightly salted and Grissini Torinesi Thin Breadsticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly salted whole cashews, lightly salted is the more energy-dense option here, packing 170 more calories per 100g than Grissini Torinesi Thin Breadsticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lightly salted whole cashews, lightly salted offers a protein boost with 17.9g per 100g, outperforming Grissini Torinesi Thin Breadsticks in this category.

Frequently Asked Questions

Which is healthier: Lightly salted whole cashews, lightly salted or Grissini Torinesi Thin Breadsticks?

It depends on your goals. Lightly salted whole cashews, lightly salted has 607 calories, while Grissini Torinesi Thin Breadsticks has 437.5 calories. Check the detailed table above for sugar and fat content.

Is Lightly salted whole cashews, lightly salted vegan?

No, Lightly salted whole cashews, lightly salted is not certified vegan.

What is the calorie difference between Lightly salted whole cashews, lightly salted and Grissini Torinesi Thin Breadsticks?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.