Head-to-Head Analysis

Lightly Sauced Mushroom & Green Bean Risotto vs Orange Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Sauced Mushroom & Green Bean Risotto

Lightly Sauced Mushroom & Green Bean Risotto

Not Vegan
VS
Package of Orange Tea

Orange Tea

Not Vegan
Nutritional Facts (per 100g)
102 kcal
Energy
17.4 kcal
1.8g
Sugars
4.2g
1.4g
Fat
0g
2.8g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Lightly Sauced Mushroom & Green Bean Risotto and Orange Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Sauced Mushroom & Green Bean Risotto is the more energy-dense option here, packing 85 more calories per 100g than Orange Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lightly Sauced Mushroom & Green Bean Risotto takes the lead with only 1.77g of sugar per 100g, whereas Orange Tea contains 4.17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lightly Sauced Mushroom & Green Bean Risotto offers a protein boost with 2.83g per 100g, outperforming Orange Tea in this category.

Frequently Asked Questions

Which is healthier: Lightly Sauced Mushroom & Green Bean Risotto or Orange Tea?

It depends on your goals. Lightly Sauced Mushroom & Green Bean Risotto has 102 calories, while Orange Tea has 17.4 calories. Check the detailed table above for sugar and fat content.

Is Lightly Sauced Mushroom & Green Bean Risotto vegan?

No, Lightly Sauced Mushroom & Green Bean Risotto is not certified vegan.

What is the calorie difference between Lightly Sauced Mushroom & Green Bean Risotto and Orange Tea?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.