Head-to-Head Analysis

Lightly Seasoned Original Tempeh Protein Crumbles vs Almonds, Toffee & Sea Salt In Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Seasoned Original Tempeh Protein Crumbles

Lightly Seasoned Original Tempeh Protein Crumbles

Not Vegan
VS
Package of Almonds, Toffee & Sea Salt In Dark Chocolate

Almonds, Toffee & Sea Salt In Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
533.3 kcal
0g
Sugars
36.7g
8.3g
Fat
40g
19g
Protein
6.7g
1.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Lightly Seasoned Original Tempeh Protein Crumbles and Almonds, Toffee & Sea Salt In Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Seasoned Original Tempeh Protein Crumbles is the clear winner. With 343 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lightly Seasoned Original Tempeh Protein Crumbles takes the lead with only 0g of sugar per 100g, whereas Almonds, Toffee & Sea Salt In Dark Chocolate contains 36.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lightly Seasoned Original Tempeh Protein Crumbles offers a protein boost with 19g per 100g, outperforming Almonds, Toffee & Sea Salt In Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Lightly Seasoned Original Tempeh Protein Crumbles or Almonds, Toffee & Sea Salt In Dark Chocolate?

Lightly Seasoned Original Tempeh Protein Crumbles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lightly Seasoned Original Tempeh Protein Crumbles vegan?

No, Lightly Seasoned Original Tempeh Protein Crumbles is not certified vegan.

What is the calorie difference between Lightly Seasoned Original Tempeh Protein Crumbles and Almonds, Toffee & Sea Salt In Dark Chocolate?

There is a difference of 343 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.