Lightly Smoked Atlantic Salmon Fillet vs Superfood Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Smoked Atlantic Salmon Fillet
Superfood Brownie
The Verdict: Which is Better?
When placing Lightly Smoked Atlantic Salmon Fillet and Superfood Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly Smoked Atlantic Salmon Fillet is the more energy-dense option here, packing 195 more calories per 100g than Superfood Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Lightly Smoked Atlantic Salmon Fillet offers a protein boost with 22.1g per 100g, outperforming Superfood Brownie in this category.
Frequently Asked Questions
Which is healthier: Lightly Smoked Atlantic Salmon Fillet or Superfood Brownie?
It depends on your goals. Lightly Smoked Atlantic Salmon Fillet has 195 calories, while Superfood Brownie has 0 calories. Check the detailed table above for sugar and fat content.
Is Lightly Smoked Atlantic Salmon Fillet vegan?
No, Lightly Smoked Atlantic Salmon Fillet is not certified vegan.
What is the calorie difference between Lightly Smoked Atlantic Salmon Fillet and Superfood Brownie?
There is a difference of 195 calories per 100g between the two products.
