Head-to-Head Analysis

Lightly Smoked Mussels vs Kipper Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Smoked Mussels

Lightly Smoked Mussels

Not Vegan
VS
Package of Kipper Snacks

Kipper Snacks

Not Vegan
Nutritional Facts (per 100g)
203 kcal
Energy
207 kcal
0g
Sugars
0g
13g
Fat
14.1g
20.3g
Protein
19.6g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Lightly Smoked Mussels and Kipper Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Smoked Mussels is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lightly Smoked Mussels or Kipper Snacks?

It depends on your goals. Lightly Smoked Mussels has 203 calories, while Kipper Snacks has 207 calories. Check the detailed table above for sugar and fat content.

Is Lightly Smoked Mussels vegan?

No, Lightly Smoked Mussels is not certified vegan.

What is the calorie difference between Lightly Smoked Mussels and Kipper Snacks?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.