Lightly Smoked Salmon vs Crispy Squares Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Smoked Salmon
Crispy Squares Strawberry
The Verdict: Which is Better?
When placing Lightly Smoked Salmon and Crispy Squares Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lightly Smoked Salmon is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lightly Smoked Salmon takes the lead with only 0g of sugar per 100g, whereas Crispy Squares Strawberry contains 31.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lightly Smoked Salmon offers a protein boost with 20.4g per 100g, outperforming Crispy Squares Strawberry in this category.
Frequently Asked Questions
Which is healthier: Lightly Smoked Salmon or Crispy Squares Strawberry?
Lightly Smoked Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lightly Smoked Salmon vegan?
No, Lightly Smoked Salmon is not certified vegan.
What is the calorie difference between Lightly Smoked Salmon and Crispy Squares Strawberry?
There is a difference of 54 calories per 100g between the two products.
