Head-to-Head Analysis

Lightly Smoked Salmon vs Pimiento Stuffed Queen Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly Smoked Salmon

Lightly Smoked Salmon

Not Vegan
VS
Top Pick
Package of Pimiento Stuffed Queen Olives

Pimiento Stuffed Queen Olives

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
156.3 kcal
0g
Sugars
0g
24.8g
Fat
15.6g
20.4g
Protein
0g
0.8g
Salt
5.2g

The Verdict: Which is Better?

When placing Lightly Smoked Salmon and Pimiento Stuffed Queen Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Smoked Salmon is the more energy-dense option here, packing 154 more calories per 100g than Pimiento Stuffed Queen Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lightly Smoked Salmon offers a protein boost with 20.4g per 100g, outperforming Pimiento Stuffed Queen Olives in this category.

Frequently Asked Questions

Which is healthier: Lightly Smoked Salmon or Pimiento Stuffed Queen Olives?

It depends on your goals. Lightly Smoked Salmon has 310 calories, while Pimiento Stuffed Queen Olives has 156.25 calories. Check the detailed table above for sugar and fat content.

Is Lightly Smoked Salmon vegan?

No, Lightly Smoked Salmon is not certified vegan.

What is the calorie difference between Lightly Smoked Salmon and Pimiento Stuffed Queen Olives?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.