Head-to-Head Analysis

Lightly Sweet Kettle Corn Microwave Popcorn vs Roasted Seaweed Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly Sweet Kettle Corn Microwave Popcorn

Lightly Sweet Kettle Corn Microwave Popcorn

Not Vegan
VS
Top Pick
Package of Roasted Seaweed Snacks

Roasted Seaweed Snacks

Not Vegan
Nutritional Facts (per 100g)
486 kcal
Energy
600 kcal
2.9g
Sugars
0g
31.4g
Fat
40g
8.6g
Protein
20g
2g
Salt
2g

The Verdict: Which is Better?

When placing Lightly Sweet Kettle Corn Microwave Popcorn and Roasted Seaweed Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Sweet Kettle Corn Microwave Popcorn is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lightly Sweet Kettle Corn Microwave Popcorn contains significantly more sugar (2.86g) compared to the milder Roasted Seaweed Snacks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Seaweed Snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lightly Sweet Kettle Corn Microwave Popcorn or Roasted Seaweed Snacks?

It depends on your goals. Lightly Sweet Kettle Corn Microwave Popcorn has 486 calories, while Roasted Seaweed Snacks has 600 calories. Check the detailed table above for sugar and fat content.

Is Lightly Sweet Kettle Corn Microwave Popcorn vegan?

No, Lightly Sweet Kettle Corn Microwave Popcorn is not certified vegan.

What is the calorie difference between Lightly Sweet Kettle Corn Microwave Popcorn and Roasted Seaweed Snacks?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.