Head-to-Head Analysis

Lightly Sweet & Salty Kettle Corn vs Dentyne pure gum mint/melon accents sugar free1x9 pc

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly Sweet & Salty Kettle Corn

Lightly Sweet & Salty Kettle Corn

Not Vegan
VS
Top Pick
Package of Dentyne pure gum mint/melon accents sugar free1x9 pc

Dentyne pure gum mint/melon accents sugar free1x9 pc

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
250 kcal
17.9g
Sugars
0g
14.3g
Fat
0g
7.1g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Lightly Sweet & Salty Kettle Corn and Dentyne pure gum mint/melon accents sugar free1x9 pc side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Sweet & Salty Kettle Corn is the more energy-dense option here, packing 179 more calories per 100g than Dentyne pure gum mint/melon accents sugar free1x9 pc. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lightly Sweet & Salty Kettle Corn contains significantly more sugar (17.86g) compared to the milder Dentyne pure gum mint/melon accents sugar free1x9 pc (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dentyne pure gum mint/melon accents sugar free1x9 pc is undeniably the healthier pick.

Looking to build muscle? Lightly Sweet & Salty Kettle Corn offers a protein boost with 7.14g per 100g, outperforming Dentyne pure gum mint/melon accents sugar free1x9 pc in this category.

Frequently Asked Questions

Which is healthier: Lightly Sweet & Salty Kettle Corn or Dentyne pure gum mint/melon accents sugar free1x9 pc?

It depends on your goals. Lightly Sweet & Salty Kettle Corn has 429 calories, while Dentyne pure gum mint/melon accents sugar free1x9 pc has 250 calories. Check the detailed table above for sugar and fat content.

Is Lightly Sweet & Salty Kettle Corn vegan?

No, Lightly Sweet & Salty Kettle Corn is not certified vegan.

What is the calorie difference between Lightly Sweet & Salty Kettle Corn and Dentyne pure gum mint/melon accents sugar free1x9 pc?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.