Lightly Sweet & Salty Kettle Corn vs Goldfish Cheddar Baked Snack Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Sweet & Salty Kettle Corn
Goldfish Cheddar Baked Snack Crackers
The Verdict: Which is Better?
When placing Lightly Sweet & Salty Kettle Corn and Goldfish Cheddar Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lightly Sweet & Salty Kettle Corn is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lightly Sweet & Salty Kettle Corn contains significantly more sugar (17.86g) compared to the milder Goldfish Cheddar Baked Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Cheddar Baked Snack Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lightly Sweet & Salty Kettle Corn or Goldfish Cheddar Baked Snack Crackers?
It depends on your goals. Lightly Sweet & Salty Kettle Corn has 429 calories, while Goldfish Cheddar Baked Snack Crackers has 466.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Lightly Sweet & Salty Kettle Corn vegan?
No, Lightly Sweet & Salty Kettle Corn is not certified vegan.
What is the calorie difference between Lightly Sweet & Salty Kettle Corn and Goldfish Cheddar Baked Snack Crackers?
There is a difference of 38 calories per 100g between the two products.
