Lightly Sweet & Salty Kettle Corn vs Sour Shox
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Sweet & Salty Kettle Corn
Sour Shox
The Verdict: Which is Better?
When placing Lightly Sweet & Salty Kettle Corn and Sour Shox side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly Sweet & Salty Kettle Corn is the more energy-dense option here, packing 80 more calories per 100g than Sour Shox. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lightly Sweet & Salty Kettle Corn takes the lead with only 17.86g of sugar per 100g, whereas Sour Shox contains 64g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lightly Sweet & Salty Kettle Corn offers a protein boost with 7.14g per 100g, outperforming Sour Shox in this category.
Frequently Asked Questions
Which is healthier: Lightly Sweet & Salty Kettle Corn or Sour Shox?
It depends on your goals. Lightly Sweet & Salty Kettle Corn has 429 calories, while Sour Shox has 349 calories. Check the detailed table above for sugar and fat content.
Is Lightly Sweet & Salty Kettle Corn vegan?
No, Lightly Sweet & Salty Kettle Corn is not certified vegan.
What is the calorie difference between Lightly Sweet & Salty Kettle Corn and Sour Shox?
There is a difference of 80 calories per 100g between the two products.
