Head-to-Head Analysis

Lightly Sweet Sparkling Yerba Mate vs BROWNIE STICK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Sweet Sparkling Yerba Mate

Lightly Sweet Sparkling Yerba Mate

Not Vegan
VS
Package of BROWNIE STICK

BROWNIE STICK

Not Vegan
Nutritional Facts (per 100g)
11.8 kcal
Energy
247 kcal
2.8g
Sugars
19g
0g
Fat
8g
0g
Protein
4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Lightly Sweet Sparkling Yerba Mate and BROWNIE STICK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Sweet Sparkling Yerba Mate is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lightly Sweet Sparkling Yerba Mate takes the lead with only 2.82g of sugar per 100g, whereas BROWNIE STICK contains 19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lightly Sweet Sparkling Yerba Mate or BROWNIE STICK?

Lightly Sweet Sparkling Yerba Mate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lightly Sweet Sparkling Yerba Mate vegan?

No, Lightly Sweet Sparkling Yerba Mate is not certified vegan.

What is the calorie difference between Lightly Sweet Sparkling Yerba Mate and BROWNIE STICK?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.