Head-to-Head Analysis

Lightly Sweetened Maple Berry Blend Cereal vs Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly Sweetened Maple Berry Blend Cereal

Lightly Sweetened Maple Berry Blend Cereal

Not Vegan
VS
Top Pick
Package of Potato Chips

Potato Chips

Not Vegan
Nutritional Facts (per 100g)
509 kcal
Energy
536 kcal
23.6g
Sugars
0g
27.3g
Fat
32.1g
10.9g
Protein
7.1g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Lightly Sweetened Maple Berry Blend Cereal and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Sweetened Maple Berry Blend Cereal is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lightly Sweetened Maple Berry Blend Cereal contains significantly more sugar (23.6g) compared to the milder Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips is undeniably the healthier pick.

Looking to build muscle? Lightly Sweetened Maple Berry Blend Cereal offers a protein boost with 10.9g per 100g, outperforming Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Lightly Sweetened Maple Berry Blend Cereal or Potato Chips?

It depends on your goals. Lightly Sweetened Maple Berry Blend Cereal has 509 calories, while Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Lightly Sweetened Maple Berry Blend Cereal vegan?

No, Lightly Sweetened Maple Berry Blend Cereal is not certified vegan.

What is the calorie difference between Lightly Sweetened Maple Berry Blend Cereal and Potato Chips?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.