Lightly Toasted Almond Butter vs Instant nonfat dry milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Toasted Almond Butter
Instant nonfat dry milk
The Verdict: Which is Better?
When placing Lightly Toasted Almond Butter and Instant nonfat dry milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly Toasted Almond Butter is the more energy-dense option here, packing 285 more calories per 100g than Instant nonfat dry milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lightly Toasted Almond Butter takes the lead with only 3.33g of sugar per 100g, whereas Instant nonfat dry milk contains 52.17g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lightly Toasted Almond Butter or Instant nonfat dry milk?
It depends on your goals. Lightly Toasted Almond Butter has 633 calories, while Instant nonfat dry milk has 348 calories. Check the detailed table above for sugar and fat content.
Is Lightly Toasted Almond Butter vegan?
No, Lightly Toasted Almond Butter is not certified vegan.
What is the calorie difference between Lightly Toasted Almond Butter and Instant nonfat dry milk?
There is a difference of 285 calories per 100g between the two products.
