Head-to-Head Analysis

Lights, Caramel, Action! vs Chocolate Chip Cookie Dough non-Dairy Frozen Dessert

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lights, Caramel, Action!

Lights, Caramel, Action!

Not Vegan
VS
Package of Chocolate Chip Cookie Dough non-Dairy Frozen Dessert

Chocolate Chip Cookie Dough non-Dairy Frozen Dessert

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
257.1 kcal
19.6g
Sugars
21g
14.7g
Fat
13.3g
4.2g
Protein
1.9g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Lights, Caramel, Action! and Chocolate Chip Cookie Dough non-Dairy Frozen Dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lights, Caramel, Action! is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lights, Caramel, Action! takes the lead with only 19.6g of sugar per 100g, whereas Chocolate Chip Cookie Dough non-Dairy Frozen Dessert contains 20.952380952381g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lights, Caramel, Action! offers a protein boost with 4.2g per 100g, outperforming Chocolate Chip Cookie Dough non-Dairy Frozen Dessert in this category.

Frequently Asked Questions

Which is healthier: Lights, Caramel, Action! or Chocolate Chip Cookie Dough non-Dairy Frozen Dessert?

Lights, Caramel, Action! appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lights, Caramel, Action! vegan?

No, Lights, Caramel, Action! is not certified vegan.

What is the calorie difference between Lights, Caramel, Action! and Chocolate Chip Cookie Dough non-Dairy Frozen Dessert?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.