Lil Loaf Classic White Sliced Bread vs Whole Fresh Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lil Loaf Classic White Sliced Bread
Whole Fresh Medjool Dates
The Verdict: Which is Better?
When placing Lil Loaf Classic White Sliced Bread and Whole Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lil Loaf Classic White Sliced Bread is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lil Loaf Classic White Sliced Bread takes the lead with only 7.41g of sugar per 100g, whereas Whole Fresh Medjool Dates contains 65.217391304348g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lil Loaf Classic White Sliced Bread offers a protein boost with 7.41g per 100g, outperforming Whole Fresh Medjool Dates in this category.
Frequently Asked Questions
Which is healthier: Lil Loaf Classic White Sliced Bread or Whole Fresh Medjool Dates?
Lil Loaf Classic White Sliced Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lil Loaf Classic White Sliced Bread vegan?
No, Lil Loaf Classic White Sliced Bread is not certified vegan.
What is the calorie difference between Lil Loaf Classic White Sliced Bread and Whole Fresh Medjool Dates?
There is a difference of 45 calories per 100g between the two products.
