Lil Puffs, Star-Berry Beet vs Cheese puffs baked white cheddar gluten free
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lil Puffs, Star-Berry Beet
Cheese puffs baked white cheddar gluten free
The Verdict: Which is Better?
When placing Lil Puffs, Star-Berry Beet and Cheese puffs baked white cheddar gluten free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lil Puffs, Star-Berry Beet is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lil Puffs, Star-Berry Beet takes the lead with only 0g of sugar per 100g, whereas Cheese puffs baked white cheddar gluten free contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lil Puffs, Star-Berry Beet offers a protein boost with 14.285714285714g per 100g, outperforming Cheese puffs baked white cheddar gluten free in this category.
Frequently Asked Questions
Which is healthier: Lil Puffs, Star-Berry Beet or Cheese puffs baked white cheddar gluten free?
Lil Puffs, Star-Berry Beet appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lil Puffs, Star-Berry Beet vegan?
No, Lil Puffs, Star-Berry Beet is not certified vegan.
What is the calorie difference between Lil Puffs, Star-Berry Beet and Cheese puffs baked white cheddar gluten free?
There is a difference of 107 calories per 100g between the two products.
