Head-to-Head Analysis

Lil Puffs, Star-Berry Beet vs Chocolate Chip cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lil Puffs, Star-Berry Beet

Lil Puffs, Star-Berry Beet

Not Vegan
VS
Package of Chocolate Chip cookies

Chocolate Chip cookies

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
400 kcal
0g
Sugars
33.3g
21.4g
Fat
23.3g
14.3g
Protein
10g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Lil Puffs, Star-Berry Beet and Chocolate Chip cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lil Puffs, Star-Berry Beet is the more energy-dense option here, packing 29 more calories per 100g than Chocolate Chip cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lil Puffs, Star-Berry Beet takes the lead with only 0g of sugar per 100g, whereas Chocolate Chip cookies contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lil Puffs, Star-Berry Beet offers a protein boost with 14.285714285714g per 100g, outperforming Chocolate Chip cookies in this category.

Frequently Asked Questions

Which is healthier: Lil Puffs, Star-Berry Beet or Chocolate Chip cookies?

It depends on your goals. Lil Puffs, Star-Berry Beet has 428.57142857143 calories, while Chocolate Chip cookies has 400 calories. Check the detailed table above for sugar and fat content.

Is Lil Puffs, Star-Berry Beet vegan?

No, Lil Puffs, Star-Berry Beet is not certified vegan.

What is the calorie difference between Lil Puffs, Star-Berry Beet and Chocolate Chip cookies?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.