Head-to-Head Analysis

Lil Puffs, Star-Berry Beet vs Danish Butter Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lil Puffs, Star-Berry Beet

Lil Puffs, Star-Berry Beet

Not Vegan
VS
Package of Danish Butter Cookies

Danish Butter Cookies

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
500 kcal
0g
Sugars
26.5g
21.4g
Fat
26.5g
14.3g
Protein
5.9g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Lil Puffs, Star-Berry Beet and Danish Butter Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lil Puffs, Star-Berry Beet is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lil Puffs, Star-Berry Beet takes the lead with only 0g of sugar per 100g, whereas Danish Butter Cookies contains 26.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lil Puffs, Star-Berry Beet offers a protein boost with 14.285714285714g per 100g, outperforming Danish Butter Cookies in this category.

Frequently Asked Questions

Which is healthier: Lil Puffs, Star-Berry Beet or Danish Butter Cookies?

Lil Puffs, Star-Berry Beet appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lil Puffs, Star-Berry Beet vegan?

No, Lil Puffs, Star-Berry Beet is not certified vegan.

What is the calorie difference between Lil Puffs, Star-Berry Beet and Danish Butter Cookies?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.