Lil' Puffs Star-Berry Beet vs Mingles Cheddar & Sour Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lil' Puffs Star-Berry Beet
Mingles Cheddar & Sour Cream
The Verdict: Which is Better?
When placing Lil' Puffs Star-Berry Beet and Mingles Cheddar & Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lil' Puffs Star-Berry Beet is the clear winner. With 526 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lil' Puffs Star-Berry Beet takes the lead with only 0g of sugar per 100g, whereas Mingles Cheddar & Sour Cream contains 5.26g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lil' Puffs Star-Berry Beet or Mingles Cheddar & Sour Cream?
Lil' Puffs Star-Berry Beet appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lil' Puffs Star-Berry Beet vegan?
No, Lil' Puffs Star-Berry Beet is not certified vegan.
What is the calorie difference between Lil' Puffs Star-Berry Beet and Mingles Cheddar & Sour Cream?
There is a difference of 526 calories per 100g between the two products.
