Head-to-Head Analysis

Lilikoi Cakes Passion Fruit vs Honey barbecue Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lilikoi Cakes Passion Fruit

Lilikoi Cakes Passion Fruit

Not Vegan
VS
Top Pick
Package of Honey barbecue Potato chips

Honey barbecue Potato chips

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
571 kcal
16.7g
Sugars
7.1g
20g
Fat
32.1g
6.7g
Protein
7.1g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Lilikoi Cakes Passion Fruit and Honey barbecue Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lilikoi Cakes Passion Fruit is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lilikoi Cakes Passion Fruit contains significantly more sugar (16.7g) compared to the milder Honey barbecue Potato chips (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey barbecue Potato chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lilikoi Cakes Passion Fruit or Honey barbecue Potato chips?

It depends on your goals. Lilikoi Cakes Passion Fruit has 467 calories, while Honey barbecue Potato chips has 571 calories. Check the detailed table above for sugar and fat content.

Is Lilikoi Cakes Passion Fruit vegan?

No, Lilikoi Cakes Passion Fruit is not certified vegan.

What is the calorie difference between Lilikoi Cakes Passion Fruit and Honey barbecue Potato chips?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.