Head-to-Head Analysis

Lily's dark chocolate covered almonds vs Ahold peanuts dry roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lily's dark chocolate covered almonds

Lily's dark chocolate covered almonds

Not Vegan
VS
Package of Ahold peanuts dry roasted

Ahold peanuts dry roasted

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
571 kcal
3.6g
Sugars
3.6g
42.9g
Fat
50g
14.3g
Protein
25g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Lily's dark chocolate covered almonds and Ahold peanuts dry roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lily's dark chocolate covered almonds is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lily's dark chocolate covered almonds or Ahold peanuts dry roasted?

It depends on your goals. Lily's dark chocolate covered almonds has 500 calories, while Ahold peanuts dry roasted has 571 calories. Check the detailed table above for sugar and fat content.

Is Lily's dark chocolate covered almonds vegan?

No, Lily's dark chocolate covered almonds is not certified vegan.

What is the calorie difference between Lily's dark chocolate covered almonds and Ahold peanuts dry roasted?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.