Lilys sweets caramelized salted chocolate bar vs Caramel chocolate nut roll bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lilys sweets caramelized salted chocolate bar
Caramel chocolate nut roll bar
The Verdict: Which is Better?
When placing Lilys sweets caramelized salted chocolate bar and Caramel chocolate nut roll bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lilys sweets caramelized salted chocolate bar is the more energy-dense option here, packing 5 more calories per 100g than Caramel chocolate nut roll bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lilys sweets caramelized salted chocolate bar takes the lead with only 10.3g of sugar per 100g, whereas Caramel chocolate nut roll bar contains 22.7273g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lilys sweets caramelized salted chocolate bar or Caramel chocolate nut roll bar?
It depends on your goals. Lilys sweets caramelized salted chocolate bar has 414 calories, while Caramel chocolate nut roll bar has 409.0909 calories. Check the detailed table above for sugar and fat content.
Is Lilys sweets caramelized salted chocolate bar vegan?
No, Lilys sweets caramelized salted chocolate bar is not certified vegan.
What is the calorie difference between Lilys sweets caramelized salted chocolate bar and Caramel chocolate nut roll bar?
There is a difference of 5 calories per 100g between the two products.
