Head-to-Head Analysis

Lilys sweets caramelized salted chocolate bar vs Cheese Danish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lilys sweets caramelized salted chocolate bar

Lilys sweets caramelized salted chocolate bar

Not Vegan
VS
Package of Cheese Danish

Cheese Danish

Not Vegan
Nutritional Facts (per 100g)
414 kcal
Energy
340 kcal
10.3g
Sugars
16g
34.5g
Fat
18g
6.9g
Protein
6g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Lilys sweets caramelized salted chocolate bar and Cheese Danish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lilys sweets caramelized salted chocolate bar is the more energy-dense option here, packing 74 more calories per 100g than Cheese Danish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lilys sweets caramelized salted chocolate bar takes the lead with only 10.3g of sugar per 100g, whereas Cheese Danish contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lilys sweets caramelized salted chocolate bar or Cheese Danish?

It depends on your goals. Lilys sweets caramelized salted chocolate bar has 414 calories, while Cheese Danish has 340 calories. Check the detailed table above for sugar and fat content.

Is Lilys sweets caramelized salted chocolate bar vegan?

No, Lilys sweets caramelized salted chocolate bar is not certified vegan.

What is the calorie difference between Lilys sweets caramelized salted chocolate bar and Cheese Danish?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.