Lilys sweets caramelized salted chocolate bar vs Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lilys sweets caramelized salted chocolate bar
Plantain Chips
The Verdict: Which is Better?
When placing Lilys sweets caramelized salted chocolate bar and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lilys sweets caramelized salted chocolate bar is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lilys sweets caramelized salted chocolate bar contains significantly more sugar (10.3g) compared to the milder Plantain Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips is undeniably the healthier pick.
Looking to build muscle? Lilys sweets caramelized salted chocolate bar offers a protein boost with 6.9g per 100g, outperforming Plantain Chips in this category.
Frequently Asked Questions
Which is healthier: Lilys sweets caramelized salted chocolate bar or Plantain Chips?
It depends on your goals. Lilys sweets caramelized salted chocolate bar has 414 calories, while Plantain Chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Lilys sweets caramelized salted chocolate bar vegan?
No, Lilys sweets caramelized salted chocolate bar is not certified vegan.
What is the calorie difference between Lilys sweets caramelized salted chocolate bar and Plantain Chips?
There is a difference of 122 calories per 100g between the two products.
