Limón Flavored vs Israeli Cousous
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Limón Flavored
Israeli Cousous
The Verdict: Which is Better?
When placing Limón Flavored and Israeli Cousous side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Limón Flavored is the more energy-dense option here, packing 211 more calories per 100g than Israeli Cousous. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Limón Flavored contains significantly more sugar (3.57g) compared to the milder Israeli Cousous (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Israeli Cousous is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Limón Flavored or Israeli Cousous?
It depends on your goals. Limón Flavored has 571 calories, while Israeli Cousous has 360 calories. Check the detailed table above for sugar and fat content.
Is Limón Flavored vegan?
No, Limón Flavored is not certified vegan.
What is the calorie difference between Limón Flavored and Israeli Cousous?
There is a difference of 211 calories per 100g between the two products.
