Head-to-Head Analysis

Lima Beans vs Balsamic Vinegar Of Modena

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lima Beans

Lima Beans

Not Vegan
VS
Package of Balsamic Vinegar Of Modena

Balsamic Vinegar Of Modena

Not Vegan
Nutritional Facts (per 100g)
56.6 kcal
Energy
100 kcal
0.6g
Sugars
20g
0.3g
Fat
0g
2.6g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Lima Beans and Balsamic Vinegar Of Modena side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lima Beans is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lima Beans takes the lead with only 0.64g of sugar per 100g, whereas Balsamic Vinegar Of Modena contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lima Beans offers a protein boost with 2.56g per 100g, outperforming Balsamic Vinegar Of Modena in this category.

Frequently Asked Questions

Which is healthier: Lima Beans or Balsamic Vinegar Of Modena?

Lima Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lima Beans vegan?

No, Lima Beans is not certified vegan.

What is the calorie difference between Lima Beans and Balsamic Vinegar Of Modena?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.