Lime enhanced sparkling water vs Welch's Reduced Sugar Mixed Fruit Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lime enhanced sparkling water
Welch's Reduced Sugar Mixed Fruit Fruit Snacks
The Verdict: Which is Better?
When placing Lime enhanced sparkling water and Welch's Reduced Sugar Mixed Fruit Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lime enhanced sparkling water is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lime enhanced sparkling water takes the lead with only 0g of sugar per 100g, whereas Welch's Reduced Sugar Mixed Fruit Fruit Snacks contains 30.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lime enhanced sparkling water or Welch's Reduced Sugar Mixed Fruit Fruit Snacks?
Lime enhanced sparkling water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lime enhanced sparkling water vegan?
No, Lime enhanced sparkling water is not certified vegan.
What is the calorie difference between Lime enhanced sparkling water and Welch's Reduced Sugar Mixed Fruit Fruit Snacks?
There is a difference of 264 calories per 100g between the two products.
