Lime Flavored Sparkling Water vs Fruity Dream Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lime Flavored Sparkling Water
Fruity Dream Smoothie
The Verdict: Which is Better?
When placing Lime Flavored Sparkling Water and Fruity Dream Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lime Flavored Sparkling Water is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lime Flavored Sparkling Water takes the lead with only 0g of sugar per 100g, whereas Fruity Dream Smoothie contains 10.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lime Flavored Sparkling Water or Fruity Dream Smoothie?
Lime Flavored Sparkling Water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lime Flavored Sparkling Water vegan?
No, Lime Flavored Sparkling Water is not certified vegan.
What is the calorie difference between Lime Flavored Sparkling Water and Fruity Dream Smoothie?
There is a difference of 51 calories per 100g between the two products.
