Lime frozen fruit bar vs no sugar added plain yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lime frozen fruit bar
no sugar added plain yogurt
The Verdict: Which is Better?
When placing Lime frozen fruit bar and no sugar added plain yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lime frozen fruit bar is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lime frozen fruit bar contains significantly more sugar (17.9g) compared to the milder no sugar added plain yogurt (5.29g). If you are monitoring your insulin levels or trying to cut down on sweets, no sugar added plain yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lime frozen fruit bar or no sugar added plain yogurt?
It depends on your goals. Lime frozen fruit bar has 78.6 calories, while no sugar added plain yogurt has 112 calories. Check the detailed table above for sugar and fat content.
Is Lime frozen fruit bar vegan?
No, Lime frozen fruit bar is not certified vegan.
What is the calorie difference between Lime frozen fruit bar and no sugar added plain yogurt?
There is a difference of 33 calories per 100g between the two products.
