Lime Ginger Organically Flavored Sparkling Water vs PROBIOTIC KEFIR CULTURED WHOLE MILK
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lime Ginger Organically Flavored Sparkling Water
PROBIOTIC KEFIR CULTURED WHOLE MILK
The Verdict: Which is Better?
When placing Lime Ginger Organically Flavored Sparkling Water and PROBIOTIC KEFIR CULTURED WHOLE MILK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lime Ginger Organically Flavored Sparkling Water is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lime Ginger Organically Flavored Sparkling Water takes the lead with only 0g of sugar per 100g, whereas PROBIOTIC KEFIR CULTURED WHOLE MILK contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lime Ginger Organically Flavored Sparkling Water or PROBIOTIC KEFIR CULTURED WHOLE MILK?
Lime Ginger Organically Flavored Sparkling Water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lime Ginger Organically Flavored Sparkling Water vegan?
No, Lime Ginger Organically Flavored Sparkling Water is not certified vegan.
What is the calorie difference between Lime Ginger Organically Flavored Sparkling Water and PROBIOTIC KEFIR CULTURED WHOLE MILK?
There is a difference of 67 calories per 100g between the two products.
