Head-to-Head Analysis

Lime Kick Dried Organic Mangoes vs Almond Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lime Kick Dried Organic Mangoes

Lime Kick Dried Organic Mangoes

Not Vegan
VS
Top Pick
Package of Almond Sea Salt

Almond Sea Salt

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
460 kcal
24g
Sugars
14g
0g
Fat
36g
0g
Protein
10g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Lime Kick Dried Organic Mangoes and Almond Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lime Kick Dried Organic Mangoes is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lime Kick Dried Organic Mangoes contains significantly more sugar (24g) compared to the milder Almond Sea Salt (14g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lime Kick Dried Organic Mangoes or Almond Sea Salt?

It depends on your goals. Lime Kick Dried Organic Mangoes has 124 calories, while Almond Sea Salt has 460 calories. Check the detailed table above for sugar and fat content.

Is Lime Kick Dried Organic Mangoes vegan?

No, Lime Kick Dried Organic Mangoes is not certified vegan.

What is the calorie difference between Lime Kick Dried Organic Mangoes and Almond Sea Salt?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.