Lime Natural Flavor Soda vs Niagara spring water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lime Natural Flavor Soda
Niagara spring water
The Verdict: Which is Better?
When placing Lime Natural Flavor Soda and Niagara spring water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lime Natural Flavor Soda is the more energy-dense option here, packing 38 more calories per 100g than Niagara spring water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lime Natural Flavor Soda contains significantly more sugar (9.46g) compared to the milder Niagara spring water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Niagara spring water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lime Natural Flavor Soda or Niagara spring water?
It depends on your goals. Lime Natural Flavor Soda has 37.8 calories, while Niagara spring water has 0 calories. Check the detailed table above for sugar and fat content.
Is Lime Natural Flavor Soda vegan?
No, Lime Natural Flavor Soda is not certified vegan.
What is the calorie difference between Lime Natural Flavor Soda and Niagara spring water?
There is a difference of 38 calories per 100g between the two products.
