Head-to-Head Analysis

Lime Natural Flavor Soda vs Sparkling Water Raspberry Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lime Natural Flavor Soda

Lime Natural Flavor Soda

Not Vegan
VS
Top Pick
Package of Sparkling Water Raspberry Lime

Sparkling Water Raspberry Lime

Not Vegan
Nutritional Facts (per 100g)
37.8 kcal
Energy
1.4 kcal
9.5g
Sugars
0.3g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lime Natural Flavor Soda and Sparkling Water Raspberry Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lime Natural Flavor Soda is the more energy-dense option here, packing 36 more calories per 100g than Sparkling Water Raspberry Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lime Natural Flavor Soda contains significantly more sugar (9.46g) compared to the milder Sparkling Water Raspberry Lime (0.282g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Water Raspberry Lime is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lime Natural Flavor Soda or Sparkling Water Raspberry Lime?

It depends on your goals. Lime Natural Flavor Soda has 37.8 calories, while Sparkling Water Raspberry Lime has 1.41 calories. Check the detailed table above for sugar and fat content.

Is Lime Natural Flavor Soda vegan?

No, Lime Natural Flavor Soda is not certified vegan.

What is the calorie difference between Lime Natural Flavor Soda and Sparkling Water Raspberry Lime?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.