Lime plantain chips vs Lemon Wafer Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lime plantain chips
Lemon Wafer Bites
The Verdict: Which is Better?
When placing Lime plantain chips and Lemon Wafer Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lime plantain chips is the more energy-dense option here, packing 20 more calories per 100g than Lemon Wafer Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lime plantain chips takes the lead with only 0g of sugar per 100g, whereas Lemon Wafer Bites contains 29g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lime plantain chips or Lemon Wafer Bites?
It depends on your goals. Lime plantain chips has 536 calories, while Lemon Wafer Bites has 516 calories. Check the detailed table above for sugar and fat content.
Is Lime plantain chips vegan?
No, Lime plantain chips is not certified vegan.
What is the calorie difference between Lime plantain chips and Lemon Wafer Bites?
There is a difference of 20 calories per 100g between the two products.
