Lime Sparkling Water vs Orange Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lime Sparkling Water
Orange Juice
The Verdict: Which is Better?
When placing Lime Sparkling Water and Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lime Sparkling Water is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lime Sparkling Water takes the lead with only 0g of sugar per 100g, whereas Orange Juice contains 8.88g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lime Sparkling Water or Orange Juice?
Lime Sparkling Water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lime Sparkling Water vegan?
No, Lime Sparkling Water is not certified vegan.
What is the calorie difference between Lime Sparkling Water and Orange Juice?
There is a difference of 45 calories per 100g between the two products.
