Limited edition peppermint bark squares vs Gf Sesame Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Limited edition peppermint bark squares
Gf Sesame Crackers
The Verdict: Which is Better?
When placing Limited edition peppermint bark squares and Gf Sesame Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Limited edition peppermint bark squares is the more energy-dense option here, packing 453 more calories per 100g than Gf Sesame Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Limited edition peppermint bark squares contains significantly more sugar (50g) compared to the milder Gf Sesame Crackers (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Gf Sesame Crackers is undeniably the healthier pick.
Looking to build muscle? Limited edition peppermint bark squares offers a protein boost with 8.33g per 100g, outperforming Gf Sesame Crackers in this category.
Frequently Asked Questions
Which is healthier: Limited edition peppermint bark squares or Gf Sesame Crackers?
It depends on your goals. Limited edition peppermint bark squares has 583.33 calories, while Gf Sesame Crackers has 130 calories. Check the detailed table above for sugar and fat content.
Is Limited edition peppermint bark squares vegan?
No, Limited edition peppermint bark squares is not certified vegan.
What is the calorie difference between Limited edition peppermint bark squares and Gf Sesame Crackers?
There is a difference of 453 calories per 100g between the two products.
