Head-to-Head Analysis

Lindor vs Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lindor

Lindor

Not Vegan
VS
Package of Marshmallows

Marshmallows

Not Vegan
Nutritional Facts (per 100g)
611.1 kcal
Energy
300 kcal
38.9g
Sugars
56.7g
47.2g
Fat
0g
5.6g
Protein
3.3g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Lindor and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lindor is the more energy-dense option here, packing 311 more calories per 100g than Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lindor takes the lead with only 38.8889g of sugar per 100g, whereas Marshmallows contains 56.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lindor offers a protein boost with 5.5556g per 100g, outperforming Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Lindor or Marshmallows?

It depends on your goals. Lindor has 611.1111 calories, while Marshmallows has 300 calories. Check the detailed table above for sugar and fat content.

Is Lindor vegan?

No, Lindor is not certified vegan.

What is the calorie difference between Lindor and Marshmallows?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.