Head-to-Head Analysis

Lindor Caramel vs Masala Simmer Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lindor Caramel

Lindor Caramel

Not Vegan
VS
Top Pick
Package of Masala Simmer Sauce

Masala Simmer Sauce

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
28.2 kcal
108g
Sugars
5.8g
139g
Fat
3.2g
15.4g
Protein
1.3g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Lindor Caramel and Masala Simmer Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lindor Caramel is the more energy-dense option here, packing 466 more calories per 100g than Masala Simmer Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lindor Caramel contains significantly more sugar (108g) compared to the milder Masala Simmer Sauce (5.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Masala Simmer Sauce is undeniably the healthier pick.

Looking to build muscle? Lindor Caramel offers a protein boost with 15.4g per 100g, outperforming Masala Simmer Sauce in this category.

Frequently Asked Questions

Which is healthier: Lindor Caramel or Masala Simmer Sauce?

It depends on your goals. Lindor Caramel has 494 calories, while Masala Simmer Sauce has 28.2 calories. Check the detailed table above for sugar and fat content.

Is Lindor Caramel vegan?

No, Lindor Caramel is not certified vegan.

What is the calorie difference between Lindor Caramel and Masala Simmer Sauce?

There is a difference of 466 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.