Head-to-Head Analysis

Lindor Caramel vs Salted Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lindor Caramel

Lindor Caramel

Not Vegan
VS
Top Pick
Package of Salted Mixed Nuts

Salted Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
607 kcal
108g
Sugars
3.6g
139g
Fat
53.6g
15.4g
Protein
21.4g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Lindor Caramel and Salted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lindor Caramel is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lindor Caramel contains significantly more sugar (108g) compared to the milder Salted Mixed Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Mixed Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lindor Caramel or Salted Mixed Nuts?

It depends on your goals. Lindor Caramel has 494 calories, while Salted Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.

Is Lindor Caramel vegan?

No, Lindor Caramel is not certified vegan.

What is the calorie difference between Lindor Caramel and Salted Mixed Nuts?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.