Lindt Excellence 90% Cocoa Dark Chocolate vs Brazil Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lindt Excellence 90% Cocoa Dark Chocolate
Brazil Nuts
The Verdict: Which is Better?
When placing Lindt Excellence 90% Cocoa Dark Chocolate and Brazil Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lindt Excellence 90% Cocoa Dark Chocolate is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lindt Excellence 90% Cocoa Dark Chocolate contains significantly more sugar (6.67g) compared to the milder Brazil Nuts (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Brazil Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lindt Excellence 90% Cocoa Dark Chocolate or Brazil Nuts?
It depends on your goals. Lindt Excellence 90% Cocoa Dark Chocolate has 667 calories, while Brazil Nuts has 700 calories. Check the detailed table above for sugar and fat content.
Is Lindt Excellence 90% Cocoa Dark Chocolate vegan?
No, Lindt Excellence 90% Cocoa Dark Chocolate is not certified vegan.
What is the calorie difference between Lindt Excellence 90% Cocoa Dark Chocolate and Brazil Nuts?
There is a difference of 33 calories per 100g between the two products.
