Head-to-Head Analysis

Lindt Excellence A Touch of Sea Salt Dark Chocolate vs Chocolate Marshmallow Swirl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lindt Excellence A Touch of Sea Salt Dark Chocolate

Lindt Excellence A Touch of Sea Salt Dark Chocolate

Not Vegan
VS
Package of Chocolate Marshmallow Swirl

Chocolate Marshmallow Swirl

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
307.7 kcal
46.7g
Sugars
76.9g
33.3g
Fat
1.9g
6.7g
Protein
3.8g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Lindt Excellence A Touch of Sea Salt Dark Chocolate and Chocolate Marshmallow Swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lindt Excellence A Touch of Sea Salt Dark Chocolate is the more energy-dense option here, packing 225 more calories per 100g than Chocolate Marshmallow Swirl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lindt Excellence A Touch of Sea Salt Dark Chocolate takes the lead with only 46.7g of sugar per 100g, whereas Chocolate Marshmallow Swirl contains 76.923076923077g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lindt Excellence A Touch of Sea Salt Dark Chocolate offers a protein boost with 6.67g per 100g, outperforming Chocolate Marshmallow Swirl in this category.

Frequently Asked Questions

Which is healthier: Lindt Excellence A Touch of Sea Salt Dark Chocolate or Chocolate Marshmallow Swirl?

It depends on your goals. Lindt Excellence A Touch of Sea Salt Dark Chocolate has 533 calories, while Chocolate Marshmallow Swirl has 307.69230769231 calories. Check the detailed table above for sugar and fat content.

Is Lindt Excellence A Touch of Sea Salt Dark Chocolate vegan?

No, Lindt Excellence A Touch of Sea Salt Dark Chocolate is not certified vegan.

What is the calorie difference between Lindt Excellence A Touch of Sea Salt Dark Chocolate and Chocolate Marshmallow Swirl?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.