Lingonberries vs Grape Jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lingonberries
Grape Jelly
The Verdict: Which is Better?
When placing Lingonberries and Grape Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lingonberries is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lingonberries or Grape Jelly?
It depends on your goals. Lingonberries has 175 calories, while Grape Jelly has 250 calories. Check the detailed table above for sugar and fat content.
Is Lingonberries vegan?
No, Lingonberries is not certified vegan.
What is the calorie difference between Lingonberries and Grape Jelly?
There is a difference of 75 calories per 100g between the two products.
