Head-to-Head Analysis

Lingonberry Fruit Spread vs Twirl chocolate bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lingonberry Fruit Spread

Lingonberry Fruit Spread

Not Vegan
VS
Package of Twirl chocolate bar

Twirl chocolate bar

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
528 kcal
44.4g
Sugars
58g
0g
Fat
29g
0g
Protein
7g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Lingonberry Fruit Spread and Twirl chocolate bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lingonberry Fruit Spread is the clear winner. With 334 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lingonberry Fruit Spread takes the lead with only 44.4g of sugar per 100g, whereas Twirl chocolate bar contains 58g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lingonberry Fruit Spread or Twirl chocolate bar?

Lingonberry Fruit Spread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lingonberry Fruit Spread vegan?

No, Lingonberry Fruit Spread is not certified vegan.

What is the calorie difference between Lingonberry Fruit Spread and Twirl chocolate bar?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.