Head-to-Head Analysis

Lingua De Gato vs Simple Crunch Oats & Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lingua De Gato

Lingua De Gato

Not Vegan
VS
Top Pick
Package of Simple Crunch Oats & Honey

Simple Crunch Oats & Honey

Not Vegan
Nutritional Facts (per 100g)
568 kcal
Energy
450 kcal
49g
Sugars
22.5g
37g
Fat
15g
8.5g
Protein
7.5g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Lingua De Gato and Simple Crunch Oats & Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lingua De Gato is the more energy-dense option here, packing 118 more calories per 100g than Simple Crunch Oats & Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lingua De Gato contains significantly more sugar (49g) compared to the milder Simple Crunch Oats & Honey (22.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Simple Crunch Oats & Honey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lingua De Gato or Simple Crunch Oats & Honey?

It depends on your goals. Lingua De Gato has 568 calories, while Simple Crunch Oats & Honey has 450 calories. Check the detailed table above for sugar and fat content.

Is Lingua De Gato vegan?

No, Lingua De Gato is not certified vegan.

What is the calorie difference between Lingua De Gato and Simple Crunch Oats & Honey?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.