Head-to-Head Analysis

Linguine vs Rich & Bold Sticks Extra Sharp White

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Linguine

Linguine

Not Vegan
VS
Top Pick
Package of Rich & Bold Sticks Extra Sharp White

Rich & Bold Sticks Extra Sharp White

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
429 kcal
3.6g
Sugars
0g
1.8g
Fat
33.3g
14.3g
Protein
23.8g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Linguine and Rich & Bold Sticks Extra Sharp White side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Linguine is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Linguine contains significantly more sugar (3.57g) compared to the milder Rich & Bold Sticks Extra Sharp White (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rich & Bold Sticks Extra Sharp White is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Linguine or Rich & Bold Sticks Extra Sharp White?

It depends on your goals. Linguine has 357 calories, while Rich & Bold Sticks Extra Sharp White has 429 calories. Check the detailed table above for sugar and fat content.

Is Linguine vegan?

No, Linguine is not certified vegan.

What is the calorie difference between Linguine and Rich & Bold Sticks Extra Sharp White?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.