Linguine vs Fig & Walnut Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Linguine
Fig & Walnut Bites
The Verdict: Which is Better?
When placing Linguine and Fig & Walnut Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Linguine is the more energy-dense option here, packing 17 more calories per 100g than Fig & Walnut Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Linguine takes the lead with only 3.57g of sugar per 100g, whereas Fig & Walnut Bites contains 38g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Linguine offers a protein boost with 12.5g per 100g, outperforming Fig & Walnut Bites in this category.
Frequently Asked Questions
Which is healthier: Linguine or Fig & Walnut Bites?
It depends on your goals. Linguine has 357 calories, while Fig & Walnut Bites has 340 calories. Check the detailed table above for sugar and fat content.
Is Linguine vegan?
No, Linguine is not certified vegan.
What is the calorie difference between Linguine and Fig & Walnut Bites?
There is a difference of 17 calories per 100g between the two products.
